BIKE AUSTRIA’S GUIDED MOUNTAIN BIKE CAMP FOR WOMEN

LEARN SKILLS, HAVE FUN

The guides at Bike Austria have prepared the perfect women’s Mountain Bike Camp in the Alps! Push your riding technique and build self-confidence on the mountain bike in a supportive environment with our MTB skills training. The women in the expert group will sometimes rock the toughest trails in the region, but our courses are also ideal for trail beginners. There’s truly a camp for every female rider.

WOMEN’S MTB CAMP HIGHLIGHTS

Hone your mountain bike skills in the stunning Hohe Tauern National Park
Three days of incredible guided bike tours in the Alps
Experience the spectacular scenery & hospitality of Austria
Enjoy the classic cuisine served in a unique hut ambiance
Ride among the highest peaks in Austria and their magnificent glaciers
Learn about the history of these mountains and its people
Visit the castle high above Mittersill

DETAILS

THE WOMEN’S MOUNTAIN BIKE CAMP INCLUDES

Excellent leadership from your Bike Austria guide
2 x Riding technique workshops
3 x Guided MTB trail tours incl. riding technique tips
Bike breakdown workshop
Adjusting of sitting position and cockpit
Core training each morning
Bike Austria swag (t-shirt, water bottle & other fun surprises)

PRICE

235€ per person based on 4 riders

ACCOMMODATIONS

Please see our LIST OF PARTNER HOTELS to book special rates at a hotel that suits your personal needs.

EXPECTATIONS

Mountain Bike Camp not for Beginners

BASIC

Prior mountain bike riding experience is necessary! A sporty level of fitness is required, but the camp focus is fully on coaching proper riding techniques. This level is also suitable for experienced bikers who have never done skills training before. “You want to ride on easy to moderate singletrack trails safely and with flow?” Then this is the right level for you.

ADVANCED

Basic knowledge of mountain bike riding skills required! You should have finished at least one MTB skills training already. You should have been riding frequently on easy singletracks. “The motivation to improve yourself on technical trails drives you?” Then this level is ideal for you.

EXPERT

Good physical condition, regular exercise and a lot of technical riding experience are essential – at least one technical training should already have been completed. The focus of the camp is on riding technical, alpine singletracks! “You want to stay on your bike even on challenging singletracks trails and alpine paths?” Then you need this course!

MAIN TOPICS FOR EACH LEVEL

BASIC

Basic position, riding corners, braking, overcome obstacles, getting on and off safely, first singletrack, roots, stones, braking in steep terrain, master steep climbs, getting started uphill, riding down steps…

ADVANCED

Basic position, riding corners, braking technology in extreme situations, steep slopes, overcome obstacles uphill and downhill, steep steps, hairpin bends, small drops …

EXPERT

Extreme steep slopes, overcome obstacles downhill and uphill, steep-steps and landings, hairpins (with rear wheel offset), jumps, drops, Bunny Hop …

EQUIPMENT RECOMMENDATION

BASIC & ADVANCED

Trail suitable hardtail or full-suspension bike, tires with new profile, Bike-glasses, helmet, gloves, backpack; we recommend knee- and ellbow protection, repair kit and first aid kit.

EXPERT

Full-suspension bike with 120 to 160 mm travel. Your bike should be suitable to ride uphill! tires with new profile, bike-glasses, helmet (also full face), gloves (long), knee- and ellbow protection is obligatory, backprotection or backpack with protection, repair kit and first aid kit;